About saying “Hi, I’m XYZ and I’m an alcoholic ” . SoberRecovery : Alcoholism Drug Addiction Help and Information

I imagined my future as a single old cat-lady who watched Lifetime on Saturday nights and whose cats were the only things keeping her from feeling alone. I held onto the fact that I had never gotten a DUI as proof that I was not an alcoholic. DUI’s were common amongst the people I was hanging out with and since I didn’t have a single one—I thought I was doing pretty well. Like every other piece of proof I had, I lost that one too. There’s nowhere to hide if you need to pee, much less if you are trying to hide from what your life has become. I finally realized that drinking was the common denominator—whenever something bad or painful happened, alcohol was present.

The don’ts of dealing with an alcoholic partner

Before a family and the intended patient can improve the situation, they both must be willing to let go of their old ideas, behavioral patterns, and beliefs. A why do alcoholics say: hi my name is ______ and im an alcoholic substance user wants to be a better person and still use alcohol or drugs, and you can’t have both. A family wants things to change and still wants to stay in control and hold onto their unhealthy role in the family system, and they, too, cannot have both. The problem is neither the family nor the intended patient can have it both ways; you have to choose a side. The second stage of change in the recovery process is when the intended patient sees the consequences are more significant than the benefits. One of the number one predictors of outcomes of addiction in mental health treatment is the environment.

Alcoholism – A Unique Disease

The volatility and turbulence you will experience during the rebuild and regrowth recovery period are inevitable. Some relationships do not make it when their loved one gets better. It is why we put such a significant emphasis on family recovery. When one side improves, and the other does not, it may significantly impact the outcome of the relationship, your loved one’s sobriety and recovery efforts, and any family member or loved one’s recovery. In learning to understand typical addict behavior in relationships and why alcoholics lie, it is helpful to explore the changes that occur in the addicted brain.

Address

The addict, alcoholic, or person with mental disorders loves someone when they provide comfort and hates them when they don’t. A relationship built on this foundation is unhealthy and does not help either side. You just read about codependency, and you should realize by now that codependency does not produce a healthy, loving relationship or connection. Both people in the codependent relationship are using one another to feel better about themselves. Before you can set boundaries with the alcoholic, you first have to decide if you are willing to accept what happens when you set boundaries. The fear of the unknown of doing anything different scares people into a state of inaction.

Early Signs of Alcoholism

  • I did know that I had gradually begun to hate my life and that horrible things kept happening to me.
  • I am happy to share what I have learned after we establish what their motives are.
  • What happened next was the beginning of my new life, my real life, the life I always dreamed of but didn’t believe I would ever have.
  • Most people with substance use and mental disorders live life as if they are the only one that matters.
  • I liked to drink by myself at night so no one would know how much I was seeking oblivion.

The martyr believes that the only way they can save their relationship is to continue to control and protect everything for themselves and their spouse, children, and family. Some feel that keeping quiet while walking on eggshells will prevent the problem from worsening or being exposed. Families of alcoholics, people with drug addiction, and loved ones with mental disorders often default to enabling behaviors. In doing so, the enabler believes they are needed in the relationship and has a purpose.

Today, it is no exaggeration to say that I have the life of my dreams, second to none, and they set my feet on that path. And for three years, they kept me on the path, until, with the help of a higher power and my recovery community, I decided I can do this myself. Chronic severe alcoholics drink more often than the other subtypes but do not drink as much as the young antisocial subtype.

why do alcoholics say: hi my name is ______ and im an alcoholic

With a clear mind and freedom from alcohol or drugs, the sober alcoholic can now move forward and work to change their mindset. I believe in empowering people to make positive changes in their life, rather than making them feel powerless and ashamed of their addiction. I want you to get honest with yourself about where you’re at in your life right now. And I’m not just talking about the addiction — I mean every aspect of your life, in particular those aspects that have led to and maintained the addiction. Those are the areas that need to be addressed before you can start recovery.

why do alcoholics say: hi my name is ______ and im an alcoholic

Tough love transfers ownership and accountability to the intended rightful owner, the intended patient. Codependency with an alcoholic, someone using drugs, or experiencing mental disorders means when they feel better, you feel better; when they feel worse, you feel worse. If your day evolves around their day, that is unhealthy, and that is codependency. Most people in any relationship or connection to a person with substance use or mental disorders find themselves working around the other person’s volatility. Once, on the phone with a guy I’d met on the internet who also didn’t drink, I mentioned casually that I was stressed about not accomplishing enough in my day. Even if we stop drinking, even if we are sober for years and do more work on ourselves and spend more money on self-improvement than the entire GDP of some small nations, we can’t get out from under our alcoholism.

  • They feel as if they can do no wrong, and it is everybody else who is at fault.
  • As they say, alcohol was not my problem, it was my solution.
  • In this book, they learn about the 12 steps, and they learn about the condition of being an alcoholic from the founders of the program, Bill W.

Unhealthy family roles prevent spouses who become martyrs from standing up for themselves. Enablers are afraid to let go because they now believe there is a need for them in the relationship and have a purpose as the alcoholic caretaker. The hero’s role in the family is afraid to do something that will benefit the alcoholic as the alcoholic’s improvement will affect the hero’s pursuit of perfection as the overachiever in the family. Suppose you continue to care for them, help them, accept their life as a victim, try to fix them yourself, or are not ready to disengage from the insanity of the relationship. Once you set boundaries, the alcoholic will get angry and try to convince you that what you have done is ridiculous, and they will threaten you and flip the script that this is all your fault.

What Is the Cost of Opioid Rehab?

There is a song that says “like a tidal wave, it washes over me,” When I think back to the moment I found out about that, I still tear up. I am free from cravings but more importantly, I am free from shame. The key is to first remove the obstacle of active drinking or drug use.

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